
START YOUR FREE TRIAL TODAY
Sorry, this isn’t available in your region
We’re trying our best to get this service to you
Thank you. LES MILLS+



WORK OUT ANYTIME,
ANYWHERE,
ON ANY DEVICE




WHATEVER YOUR FIT, IT'S HERE
Enjoy strength, cardio, yoga, kickboxing, and all your other favorites.

MADE FOR BEGINNERS
New to fitness? Ease your way into exercise and discover the workouts that work best for you. Discover our low impact introductory series, try workout tutorials and simple Base workouts.

MADE FOR PROS
Want to enjoy energizing fresh moves? Or ready to be challenged like never before? Whatever you’re after, our invigorating workouts deliver physical and emotional benefits that can’t be beaten.

USE YOUR BODY
LES MILLS workouts are jam-packed with bodyweight exercises. So if you’re on the road and need a good sweat—don’t sweat it. We’ll give you a workout using your body’s natural weight.

USE YOUR EQUIPMENT
Many workouts utilize equipment to up the impact. We use simple, versatile pieces—like dumbbells, bands and steps. Our signature BODYPUMP® uses a barbell. You can purchase or bring your own to the party.
Shop EquipmentPRO TRAINERS, CAPTIVATING PERSONALITIES
Our superstar trainers are the best in the business. Handpicked from 140,000 world-leading Les Mills instructors, these inspiring fitness leaders deliver unparalleled motivation and results.












Unlock Results with Your Own Plan
We’ve crafted workout plans, fitness challenges and six-week resets to suit every type of exerciser. Whatever your goal, there’s an option that will leave you feeling fitter, stronger, happier and healthier.
Customized
Track your progress
Make progress by measuring it. LES MILLS+ makes it easy to track your workouts – across all devices. Get key stats and motivational metrics so you know where you stand at all times.
Trackable
Amplify the energy
Enjoy science-backed moves set to a soundtrack of hits. Les Mills is the world-leader in fitness to music programming, delivering motivating beats based on the pop titans you know and love.
To The Beat
Get the fresh mix your body craves
Everyone gets tired of the same old, same old. Luckily, LES MILLS+ publishes 15-20 new workouts each month. This keeps things fun. Which makes it easier for you to keep going.
Always Fresh
Unlock Results with Your Own Plan
We’ve crafted workout plans, fitness challenges and six-week resets to suit every type of exerciser. Whatever your goal, there’s an option that will leave you feeling fitter, stronger, happier and healthier.
Track your progress
Make progress by measuring it. LES MILLS+ makes it easy to track your workouts – across all devices. Get key stats and motivational metrics so you know where you stand at all times.
Amplify the energy
Enjoy science-backed moves set to a soundtrack of hits. Les Mills is the world-leader in fitness to music programming, delivering motivating beats based on the pop titans you know and love.
Get the fresh mix your body craves
Everyone gets tired of the same old, same old. Luckily, LES MILLS+ publishes 15-20 new workouts each month. This keeps things fun. Which makes it easier for you to keep going.