THE WORLD'S BEST WORKOUTS AT HOME.

LES MILLS+ gives you unlimited access to 1500+ of the world's most motivating workouts.

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WORK OUT ANYTIME,

ANYWHERE,

ON ANY DEVICE

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WHATEVER YOUR FIT, IT'S HERE

Enjoy strength, cardio, yoga, kickboxing, and all your other favorites.

Punch and kick your way to fitness with high energy martial arts.

Punch and kick your way to fitness with high energy martial arts.

New yoga for strength, flexibility and a calm mind.

New yoga for strength, flexibility and a calm mind.

The scientific core workout for strength and athletic performance.

The scientific core workout for strength and athletic performance.

High energy athletic training to maximize cardio stamina.

High energy athletic training to maximize cardio stamina.

Science-backed high-intensity interval training to get you fit, fast.

Science-backed high-intensity interval training to get you fit, fast.

No impact cycle training to shift your cardio fitness to a higher gear.

No impact cycle training to shift your cardio fitness to a higher gear.

The athletic step workout to lift your cardio fitness and strengthen your muscles.

The athletic step workout to lift your cardio fitness and strengthen your muscles.

Transformative high-intensity interval training on a bike.

Transformative high-intensity interval training on a bike.

An immersive cycling experience like no other.

An immersive cycling experience like no other.

The optimal mix of strength, cardio and core training.

The optimal mix of strength, cardio and core training.

The fun, insanely addictive way to learn new dance moves.

The fun, insanely addictive way to learn new dance moves.

Inspired ballet movements, modern music and a beautiful burn.

Inspired ballet movements, modern music and a beautiful burn.

The total body strength workout to build strength and get you fit - fast.

The total body strength workout to build strength and get you fit - fast.

Punch and kick your way to fitness with high energy martial arts.

Punch and kick your way to fitness with high energy martial arts.

New yoga for strength, flexibility and a calm mind.

New yoga for strength, flexibility and a calm mind.

The scientific core workout for strength and athletic performance.

The scientific core workout for strength and athletic performance.

High energy athletic training to maximize cardio stamina.

High energy athletic training to maximize cardio stamina.

Science-backed high-intensity interval training to get you fit, fast.

Science-backed high-intensity interval training to get you fit, fast.

No impact cycle training to shift your cardio fitness to a higher gear.

No impact cycle training to shift your cardio fitness to a higher gear.

The athletic step workout to lift your cardio fitness and strengthen your muscles.

The athletic step workout to lift your cardio fitness and strengthen your muscles.

Transformative high-intensity interval training on a bike.

Transformative high-intensity interval training on a bike.

An immersive cycling experience like no other.

An immersive cycling experience like no other.

The optimal mix of strength, cardio and core training.

The optimal mix of strength, cardio and core training.

The fun, insanely addictive way to learn new dance moves.

The fun, insanely addictive way to learn new dance moves.

Inspired ballet movements, modern music and a beautiful burn.

Inspired ballet movements, modern music and a beautiful burn.

The total body strength workout to build strength and get you fit - fast.

The total body strength workout to build strength and get you fit - fast.

Punch and kick your way to fitness with high energy martial arts.

Punch and kick your way to fitness with high energy martial arts.

New yoga for strength, flexibility and a calm mind.

New yoga for strength, flexibility and a calm mind.

The scientific core workout for strength and athletic performance.

The scientific core workout for strength and athletic performance.

High energy athletic training to maximize cardio stamina.

High energy athletic training to maximize cardio stamina.

Science-backed high-intensity interval training to get you fit, fast.

Science-backed high-intensity interval training to get you fit, fast.

No impact cycle training to shift your cardio fitness to a higher gear.

No impact cycle training to shift your cardio fitness to a higher gear.

The athletic step workout to lift your cardio fitness and strengthen your muscles.

The athletic step workout to lift your cardio fitness and strengthen your muscles.

Transformative high-intensity interval training on a bike.

Transformative high-intensity interval training on a bike.

An immersive cycling experience like no other.

An immersive cycling experience like no other.

The optimal mix of strength, cardio and core training.

The optimal mix of strength, cardio and core training.

The fun, insanely addictive way to learn new dance moves.

The fun, insanely addictive way to learn new dance moves.

USE YOUR BODY

USE YOUR BODY

LES MILLS workouts are jam-packed with bodyweight exercises. So if you’re on the road and need a good sweat—don’t sweat it. We’ll give you a workout using your body’s natural weight.

USE YOUR EQUIPMENT

USE YOUR EQUIPMENT

Many workouts utilize equipment to up the impact. We use simple, versatile pieces—like dumbbells, bands and steps. Our signature BODYPUMP® uses a barbell. You can purchase or bring your own to the party.

Shop Equipment
MADE FOR BEGINNERS

MADE FOR BEGINNERS

New to fitness? Ease your way into exercise and discover the workouts that work best for you. Discover our low impact introductory series, try workout tutorials and simple Base workouts.

MADE FOR PROS

MADE FOR PROS

Want to enjoy energizing fresh moves? Or ready to be challenged like never before? Whatever you’re after, our invigorating workouts deliver physical and emotional benefits that can’t be beaten.

USE YOUR BODY

USE YOUR BODY

LES MILLS workouts are jam-packed with bodyweight exercises. So if you’re on the road and need a good sweat—don’t sweat it. We’ll give you a workout using your body’s natural weight.

USE YOUR EQUIPMENT

USE YOUR EQUIPMENT

Many workouts utilize equipment to up the impact. We use simple, versatile pieces—like dumbbells, bands and steps. Our signature BODYPUMP® uses a barbell. You can purchase or bring your own to the party.

Shop Equipment
MADE FOR BEGINNERS

MADE FOR BEGINNERS

New to fitness? Ease your way into exercise and discover the workouts that work best for you. Discover our low impact introductory series, try workout tutorials and simple Base workouts.

MADE FOR PROS

MADE FOR PROS

Want to enjoy energizing fresh moves? Or ready to be challenged like never before? Whatever you’re after, our invigorating workouts deliver physical and emotional benefits that can’t be beaten.

MADE FOR BEGINNERS

New to fitness? Ease your way into exercise and discover the workouts that work best for you. Discover our low impact introductory series, try workout tutorials and simple Base workouts.

MADE FOR PROS

Want to enjoy energizing fresh moves? Or ready to be challenged like never before? Whatever you’re after, our invigorating workouts deliver physical and emotional benefits that can’t be beaten.

USE YOUR BODY

LES MILLS workouts are jam-packed with bodyweight exercises. So if you’re on the road and need a good sweat—don’t sweat it. We’ll give you a workout using your body’s natural weight.

USE YOUR EQUIPMENT

Many workouts utilize equipment to up the impact. We use simple, versatile pieces—like dumbbells, bands and steps. Our signature BODYPUMP® uses a barbell. You can purchase or bring your own to the party.

Shop Equipment

PRO TRAINERS, CAPTIVATING PERSONALITIES

Our superstar trainers are the best in the business. Handpicked from 140,000 world-leading Les Mills instructors, these inspiring fitness leaders deliver unparalleled motivation and results.

Kaylah Blayr
Kaylah Blayr
@_kaylahblayr_
Caley Jäck
Caley Jäck
@caley.jack
Ben Main
Ben Main
@imbenmain
Natasha Vincent
Natasha Vincent
@natashavincent
Kaylah Blayr
Kaylah Blayr
@_kaylahblayr_
Caley Jäck
Caley Jäck
@caley.jack
Ben Main
Ben Main
@imbenmain
Natasha Vincent
Natasha Vincent
@natashavincent
Unlock Results with Your Own Plan

We’ve crafted workout plans, fitness challenges and six-week resets to suit every type of exerciser. Whatever your goal, there’s an option that will leave you feeling fitter, stronger, happier and healthier.

Customized
Track your progress

Make progress by measuring it. LES MILLS+ makes it easy to track your workouts – across all devices. Get key stats and motivational metrics so you know where you stand at all times.

Trackable
Amplify the energy

Enjoy science-backed moves set to a soundtrack of hits. Les Mills is the world-leader in fitness to music programming, delivering motivating beats based on the pop titans you know and love.

To The Beat
Get the fresh mix your body craves

Everyone gets tired of the same old, same old. Luckily, LES MILLS+ publishes 15-20 new workouts each month. This keeps things fun. Which makes it easier for you to keep going.

Always Fresh
Unlock Results with Your Own Plan

We’ve crafted workout plans, fitness challenges and six-week resets to suit every type of exerciser. Whatever your goal, there’s an option that will leave you feeling fitter, stronger, happier and healthier.

Track your progress

Make progress by measuring it. LES MILLS+ makes it easy to track your workouts – across all devices. Get key stats and motivational metrics so you know where you stand at all times.

Amplify the energy

Enjoy science-backed moves set to a soundtrack of hits. Les Mills is the world-leader in fitness to music programming, delivering motivating beats based on the pop titans you know and love.

Get the fresh mix your body craves

Everyone gets tired of the same old, same old. Luckily, LES MILLS+ publishes 15-20 new workouts each month. This keeps things fun. Which makes it easier for you to keep going.

Customized
Trackable
To The Beat
Always Fresh
Our fitness classes are seen in 21,000+ Gyms in 110 countries

JOIN OUR COMMUNITY, 400,000+ STRONG

I have been dedicated to Les Mills+ for over eight years now. I love the diversity of classes, the instructors, the energy, the music, and the ability to download track favorites. Thank you Les Mills!

– Virginia O

I’ve been a LES MILLS+ junkie for around five years now. It is seriously the very best way to stay fit physically AND mentally. With amazing classes to choose from, world class instructors and scientifically proven effective workouts.

– Jodi U

Absolutely brilliant. Excellent workouts – so many ways to challenge yourself, whatever your ability. Les Mills+ works perfectly and Les Mills is great.

– Kay W

I don’t know why I waited so long to get LES MILLS+! It is home workout heaven.  Literally 1000s of professional trainer-led workouts at your fingertips. If you are a fan of BODYPUMP you need this app. You don’t need to leave the house. Boom!

– Amy C

I am 67 years old and I very much enjoyed Les Mills+. Body Balance, Stretch and RPM routines helped me with my arthritic knees exercise. Thank you Les Mills.

– Teisa B

I’ve been a subscriber ever since they launched! It’s the only platform I never stopped loving and following. With the variety of workouts, the music and the professionalism of the instructors - they are truly one of a kind!

– Krisztina G

Absolutely brilliant, has changed my life and given me my confidence back. Easy to use menu, easy to find what you want, makes you want to try new things and great presenters. If I could give it more than five stars I would.

– Louise R

It’s always there when I need it. My entire family work out together and we have all increased not only our physical strength but our mental strength. We can use it on the go – all thanks to the app.

– Cathy S

I love LES MILLS+ and the variety of workouts available. Being a massive Combat fan, but also being able to include Balance tracks or do a bit of Barre for extra leg conditioning, it’s a nice way to tailor my workout.

– Jaime L

I have been dedicated to Les Mills+ for over eight years now. I love the diversity of classes, the instructors, the energy, the music, and the ability to download track favorites. Thank you Les Mills!

– Virginia O

I’ve been a LES MILLS+ junkie for around five years now. It is seriously the very best way to stay fit physically AND mentally. With amazing classes to choose from, world class instructors and scientifically proven effective workouts.

– Jodi U

Absolutely brilliant. Excellent workouts – so many ways to challenge yourself, whatever your ability. Les Mills+ works perfectly and Les Mills is great.

– Kay W

I don’t know why I waited so long to get LES MILLS+! It is home workout heaven.  Literally 1000s of professional trainer-led workouts at your fingertips. If you are a fan of BODYPUMP you need this app. You don’t need to leave the house. Boom!

– Amy C

I am 67 years old and I very much enjoyed Les Mills+. Body Balance, Stretch and RPM routines helped me with my arthritic knees exercise. Thank you Les Mills.

– Teisa B

I’ve been a subscriber ever since they launched! It’s the only platform I never stopped loving and following. With the variety of workouts, the music and the professionalism of the instructors - they are truly one of a kind!

– Krisztina G

Absolutely brilliant, has changed my life and given me my confidence back. Easy to use menu, easy to find what you want, makes you want to try new things and great presenters. If I could give it more than five stars I would.

– Louise R

It’s always there when I need it. My entire family work out together and we have all increased not only our physical strength but our mental strength. We can use it on the go – all thanks to the app.

– Cathy S

I love LES MILLS+ and the variety of workouts available. Being a massive Combat fan, but also being able to include Balance tracks or do a bit of Barre for extra leg conditioning, it’s a nice way to tailor my workout.

– Jaime L

I have been dedicated to Les Mills+ for over eight years now. I love the diversity of classes, the instructors, the energy, the music, and the ability to download track favorites. Thank you Les Mills!

– Virginia O

I’ve been a LES MILLS+ junkie for around five years now. It is seriously the very best way to stay fit physically AND mentally. With amazing classes to choose from, world class instructors and scientifically proven effective workouts.

– Jodi U

Absolutely brilliant. Excellent workouts – so many ways to challenge yourself, whatever your ability. Les Mills+ works perfectly and Les Mills is great.

– Kay W

I don’t know why I waited so long to get LES MILLS+! It is home workout heaven.  Literally 1000s of professional trainer-led workouts at your fingertips. If you are a fan of BODYPUMP you need this app. You don’t need to leave the house. Boom!

– Amy C

I am 67 years old and I very much enjoyed Les Mills+. Body Balance, Stretch and RPM routines helped me with my arthritic knees exercise. Thank you Les Mills.

– Teisa B

I’ve been a subscriber ever since they launched! It’s the only platform I never stopped loving and following. With the variety of workouts, the music and the professionalism of the instructors - they are truly one of a kind!

– Krisztina G

Absolutely brilliant, has changed my life and given me my confidence back. Easy to use menu, easy to find what you want, makes you want to try new things and great presenters. If I could give it more than five stars I would.

– Louise R

It’s always there when I need it. My entire family work out together and we have all increased not only our physical strength but our mental strength. We can use it on the go – all thanks to the app.

– Cathy S

I love LES MILLS+ and the variety of workouts available. Being a massive Combat fan, but also being able to include Balance tracks or do a bit of Barre for extra leg conditioning, it’s a nice way to tailor my workout.

– Jaime L

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